PATIENT RESOURCES

Resources for Your Health Journey

eBooks

Practical guides on thyroid health, gut healing, and Chinese medicine

Scientific Research

Explore evidence-based summaries of acupuncture for 46+ conditions

Herbal Medicine Library

Discover the full list of Chinese medicine used at our clinic..

FREQUENTLY ASKED QUESTIONS

Chinese Medicine is a complete medical system that has been used for over 2,000 years. It includes acupuncture, herbal medicine, dietary advice, and lifestyle guidance. It aims to treat the root cause of illness, not just the symptoms, by restoring balance in the body

Most people feel little to no pain. You may experience a brief tingling, heaviness, or warm sensation (called “De Qi”), which is a good sign that the treatment is working. The needles are very fine and sterile

It depends on your condition. Acute issues may improve in 3–6 sessions, while chronic conditions may need 8–12 or more. We will discuss a personalised treatment plan during your initial consultation.

 

It is commonly used for pain (back, neck, joints), digestive issues, stress/anxiety, insomnia, fatigue, headaches, women’s health (period problems, menopause, fertility), weight management, skin conditions, and immune support.

When practised by a qualified and registered practitioner, it is very safe. All needles are single-use and sterile. I only use high-quality herbs from reputable suppliers.

We will discuss your full health history, symptoms, lifestyle, diet, and goals. I will check your pulse and tongue (traditional diagnostic methods). A treatment plan will be created, often including acupuncture in the first session.

It supports metabolism, reduces cravings, improves digestion and energy, and addresses emotional eating or hormonal imbalances. Treatments are combined with realistic dietary and lifestyle guidance for sustainable results

Never stop prescribed medications without consulting your doctor. Chinese Medicine works well alongside Western medicine and can often reduce side effects

Initial consultations are usually 45-60 minutes. Follow-up acupuncture sessions are typically 30-45. minutes.

Wear loose, comfortable clothing. It’s best to eat a light meal 1–2 hours before and avoid alcohol or heavy exercise on the day of treatment

Some patients notice improvement after the first session (especially pain or stress). For chronic conditions, noticeable changes usually appear within 4–6 treatments.

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