Acupuncture & Chinese Herbal Medicine
In this article I share 9 sleep preparation tips that can help prepare you for a deeper night sleep. Secondly, I share underlying causes of insomnia that I see in my clinic from a Chinese medicine perspective and how to treat them.
The inefficient supply of blood (Xue), vital air (Qi) and nutrient (Ying Qi) is one of the most common causes of disease, according to Chinese medicine. The Chinese call it blood stasis. Blood stasis may lead to a wide variety of health problems such as: Chronic pain Heart disease Fatigue Anxiety Insomnia and more. In …
Fibromyalgia is a poorly understood and often under-diagnosed medical condition. In fact, it’s estimated that up to 5% of people suffer from fibromyalgia. In this article, I share what’s known about fibromyalgia and it’s moving parts. Secondly, I explain two underlying causes I commonly see in my clinic and how I treat them. At the …
The world belongs to those who have energy, but when you’re exhausted everything is a struggle. Fatigue impacts the lives of millions of people, however in order to tackle it we need to know what’s causing it, and how to fix it! I’m going to cover 4 common underlying problems (you’ve never been told). Including: …
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